Lately I have turned a corner in how I feel physically. I’ve tried to keep up with an exercise routine and eat better. Slowly I’ve started to cut out sugary drinks although I really like a root beer now and then.
My body feels better. Not sure what has happened but I feel less tired and have more energy. This is a welcome event since I’ve been frustrated with how motivated I’ve felt for about a year now.
My sleep patterns have improved. Where I used to get maybe 1 night of what I would consider quality rest a week… now I am seeing 4 -5. Sunday night was fresh. I slept through an entire night!
I know a few of you have been asking and others have been praying. Thank you!
Josh